sylvia's blog

Week starting Jan 14, 2018

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Location:

Washington,Ut,US

Member Since:

Sep 18, 2017

Gender:

Female

Goal Type:

Other

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
18.75
Total Distance
6.00

50 min

It was a great run and I felt pretty good the whole time. I like how Roberts has us start runs a little bit slower but after a few minutes we're at normal pace.

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Total Distance
6.75

55 min

The first four were a really hard mental battle but I still was able to stay with the group except for the fourth one. I didn't do the fifth one but it helped me to get my head back into it and I was able to push way harder on the last three. I really need to work on starting workouts with a positive attitude.

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Total Distance
6.00

50 min

Run at Ellie's house then waffles after. It was a fun run.

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Total Distance
18.75
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