sylvia's blog

35 min

Ran in the evening when I got back from salt lake. It was a nice and easy run but felt so good. My quads were a little sore and tired but I'm way less sore than I expected after the half. Also I have never been so excited for track season in my life!

15 min and weights

40 min

Was still pretty sore from the half so still had to take it easy.

30 min

Was able to keep up with the group for the first time after the half. Had to run through Sandberg's cuz of the wreck.

About 55 min

Didn't really think I was going to do the cosmin but during the 800s I felt okay so I wasn't sure what to do. I'm so happy I ran it though! The mile time was crazy and something I wouldn't have thought ever possible for me a while ago.

20 min and yoga

45 min

I was so sore from the cosmin but overall it was a good run.

60 min

Ran and played frisbee. It was so much fun.