sylvia's blog

Week starting Jan 21, 2018

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSylvia's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,Ut,US

Member Since:

Sep 18, 2017

Gender:

Female

Goal Type:

Other
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
16.70
Mon, Jan 22, 2018
Total Distance
10.50

85 min

This run felt amazing and it was my longest run ever! The pickups were kinda fast but good and made a normal pace feel slow.

Add Comment
Tue, Jan 23, 2018
Total Distance
6.20

15 min and weights

45 min

My legs felt so tired and the run wasn't fast at all but it felt really fast. My knee hurt a little so I'm icing it.

Add Comment
Totals
Total Distance
16.70
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: